I have been a golf professional for 30 years and this exercise may
stabalize the core but not the best movement for the deltoid and shoulder
area. The strong core will / may assist in a better spine angle at impact.
Explosive strength that is controlled will help golfers in their need /
instinct to hit the ball further – lets get a reality check – what go
golfers really want?
I have been a golf professional for 30 years and this exercise may
stabalize the core but not the best movement for the deltoid and shoulder
area. The strong core will / may assist in a better spine angle at impact.
Explosive strength that is controlled will help golfers in their need /
instinct to hit the ball further – lets get a reality check – what go
golfers really want?