Just what I was looking for. I had already picked out a double handled
weighted ball but needed a work out to go with it. I’m 65, reasonably fit
but want to improve my strength, firness and golf game. I have a single
digit index but after being 3rd two years in a row in our club
chanmpionship enough is enough. ?
S652DHC, Thank you for the comment. However, this workout works for anyone.
It is not easy, but very effective. Thanks again. Ken
This particular workout is a real perfect for us older guys. Thanks, keep
up with the videos.
Just what I was looking for. I had already picked out a double handled
weighted ball but needed a work out to go with it. I’m 65, reasonably fit
but want to improve my strength, firness and golf game. I have a single
digit index but after being 3rd two years in a row in our club
chanmpionship enough is enough. ?
S652DHC, Thank you for the comment. However, this workout works for anyone.
It is not easy, but very effective. Thanks again. Ken
This particular workout is a real perfect for us older guys. Thanks, keep
up with the videos.