The bridge exercise Jeff shows here in the video is so important for ALL
golfers. The glutes provide us with so much stability and power in golf
shots and unfortunately we don’t do enough in our daily lives to keep them
strong. Give this exercise a try and let us know if you found it easy or
challenging. ?
The bridge exercise Jeff shows here in the video is so important for ALL
golfers. The glutes provide us with so much stability and power in golf
shots and unfortunately we don’t do enough in our daily lives to keep them
strong. Give this exercise a try and let us know if you found it easy or
challenging. ?