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Golf Fitness: 30 Yards or More in 30 Days or Less
Can I really add 30 yards to my golf game?
Yes… but let me warn you, if you are lazy and are simply looking for a “magic bullet” solution, this is not the program for you.
The simple fact of the matter is this: the 30 Yards or
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How to improve impact position? Watch it here: – http://ow.ly/md0pY?
Mark, will you do a video on the PRE-TEE POWER CORD at: Stretch1st on the
web? They were quoted to be the best product at the 2013 Chicago Golf Show
this year. Helping to help grow the game.
Hey Mark is it true that people typically score higher scores when they
walk instead if driving the cart?
Mark getting back into competition 🙂
What a damn good idea for a golf training video. Very interesting as we
tend to be fixated on technique rather than possible inhibitors of the good
technique we all strive for.
Good vid lads. Would be great to get more on the subject of building
functional strength and stability to assist the golf swing.
more coming thanks for watching
Sorry I meant lower scores
Great vid Mark!
Great vid mark and james!
More*
Mark, Time to get a second mic for guests. 🙂
Deadlifts.
wanderfull video, really what i was looking for … keep doing great stuff
Mark ! could you pls compare T 913d2 and d3 with the Nike covert ! In my
opinion you should start to give scores to clubs, you know, to have a
better comparison of your thoughts on different products:-)
Careful doing squats. The wrong technique will screw you up pretty good
If you want to see a full body workout for golf then go to Gorilla James’s
youtube page
I find a lot of people overlook the fitness for a good golf swing, I’ve
always been relatively fit but after finally sticking to a work out routine
in less than a month I’ve been able to gain a club in distance, so eg. hit
an 8 instead of a 7. I think these videos will come in really helpful and
give people an idea of where to start, stretches also help prevent
injuries, looking forward to more Mark
Thanks mate – I asked a few weeks back about fitness for golf. I have just
started a porgram and it’s now allowing me to repeat my swing and also I’m
not getting tired at holes 14-18 when typicall I was getting tired and a
few lazy swings would creap in resulting in blocks right. I have job
involving a lot of sitting as a social worker and this has got me going
again.
Hi Mark, would it be possible to show us some flexibility exercise on
shoulder? I’ve been doing quite a lot of weight lifting and I lost
flexibility as a result (I kind of struggle a bit on keeping my right elbow
pointing straight down during the backswing). I think this may apply to
others who lifts. And any advice on strengh training should be applied to
avoid this kind of issue? eg. gaining muscle (instead of endurance-like
lifting of 25-35 rep) while also maintaining flexibility? Appreciated
Hey Mark, any videos on quick recovery after the game please, what do you
recommend.
Great stuff keep them coming overall an excellent site well done
These are great Mark…I think a lot of people could benefit more than they
know.
Awesome vid would like to see now for sure.
Really like the exercise vid, keep these coming!
I was more flexible with my right leg forward. So as right hand golfer, the
opposite to how Mark was.