Golf Fitness Instructor Phoenix AZ TPI Certified Trainer

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Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain

Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain

Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.

It is estimated that half of all recreational golfers and one-third of all professi

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4 Comments

  1. Club fitters tell a student: you need new clubs. Fitness instructors tell a
    student: you’re not in shape. If the student has a perception of, and
    swings in plane, the spine angle will be held. Take a lesson! Mindi: the
    ball should rotate as you perform this drill. Oh, and a too wide stance, as
    shown, inhibits trunk rotation.

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