Jiménez is doing this before every shot. Thanks Alex.
Recommend 1 g as this does not require much cycling.
if I am starting a workout would creatine and a mass amplifier be bad for
my swing? Should I take something else? should I not take anything at all?
please help
if it’s liquid it may well be different to powder
Creatine if you use a decent quality can be very useful depending on your
gains. Many of AGT’s players use creatine if strength is a goal. Rarely is
loading phases needed, simply cycle the usage. So only use creatine for a
couple of months, 1 g a day tops, then do not use for a few weeks. Ensure
you stay hydrated and check with your doctor before undertaking. Cheers
1g-a day? I take a tea spoon full which is about 5 g a day as directed on
the bottle is this ok
Jiménez is doing this before every shot. Thanks Alex.
Recommend 1 g as this does not require much cycling.
if I am starting a workout would creatine and a mass amplifier be bad for
my swing? Should I take something else? should I not take anything at all?
please help
if it’s liquid it may well be different to powder
Creatine if you use a decent quality can be very useful depending on your
gains. Many of AGT’s players use creatine if strength is a goal. Rarely is
loading phases needed, simply cycle the usage. So only use creatine for a
couple of months, 1 g a day tops, then do not use for a few weeks. Ensure
you stay hydrated and check with your doctor before undertaking. Cheers
1g-a day? I take a tea spoon full which is about 5 g a day as directed on
the bottle is this ok